For Busy Business Owners, Corporate Professionals or Executives
Who are constantly battling against burnouts, low energy & self respect
We’ll help you shred 10 kg in 90 days and maintain it for life—using evidence-based methods, no extreme diets or endless gym sessions
Achieve a Fitter, Leaner & Stronger You with a precisely-designed program tailored to your busy lifestyle
What Others Are SAYING ABOUT US
What is THE lean in 90 program?
The Lean in 90 Program combines advanced exercise science and metabolic optimization to help busy professionals over 30 eliminate stubborn fat, gain lean muscle & create sustainable healthy habits.
3-Month Roadmap for the lean in 90 program?
3 Reasons Why Programs Don’t Work
& Why lean in 90 Stands out
AFTER THIS 1-1 Strategy Call YOU WILL KNOW
1
Why Fitness Fails
Uncover the hidden reasons why your fitness efforts haven’t worked—and what to do differently for guaranteed results.
2
Your Step-by-Step Plan
Get a personalized, step-by-step game plan tailored to your lifestyle and unique goals, so you know exactly what to do next.
3
Eat, Enjoy, Lose Fat
Unlock the science of metabolic flexibility to enjoy your favorite foods while effortlessly shedding stubborn belly fat.
4
Transform in 4 Weeks
See visible changes in as little as 3-4 weeks—without endless cardio or crash diets.
5
Energy for Success
Supercharge your energy and confidence to dominate your career and personal life like never before.
6
No-Gimmick Body Plan
Receive a proven, sustainable roadmap to transform your body—no gimmicks, unnecessary pills, or supplements required.
OVER 1000+ HAVE ALREADY TRANSFORMED
THEIR HEALTH & BODY
This exclusive call has powered over 100+ busy professionals to achieve peak physical shape and enhance their overall quality of life!
Because your body isn’t just valuable—it’s your most advanced asset!
LET'S GET TO THE POINT, THIS System works
NOW YOU HAVE 2 OPTIONS:
OPTION 1
You can ignore this and go back to what you were doing, and you will be stuck in the same situation
OPTION 2
Take charge, book a call, and get a scientifically backed personalized roadmap from someone who has done it for 100+ professional men already!
REAL CHANGE STARTS HERE!
WHO ARE WE?
Science Driven Performance (SDP) is not your typical fitness coaching platform. Co-founded by engineers-turned-fitness-experts Shubham and Anish. SDP combines a deep passion for science, rationality, and fitness to help busy professionals achieve incredible transformations without sacrificing their time, social life, or favorite foods.
With a no-nonsense, evidence based approach, SDP cuts through the noise of fitness myths to deliver Science-backed solutions tailored to high-performing individuals juggling demanding schedules.
At SDP, fitness isn’t about sacrifices—it’s about smart choices. Whether you’re a corporate professional, a parent, or even a fitness enthusiast looking for sustainable results, SDP offers customized strategies that work for you. Take charge of your health today and see the difference science can make.
Join us, and take the first step toward transforming your body, improving your health, and living life on your terms.
Because at SDP, your success is our mission.
Frequently Asked Questions
The prices will be decided by our head coaches according to the kind of solution you need, the timeline, your unique constraints and also the coaching bandwidth available.
Our program is highly customized to ensure guaranteed results. To determine the exact price, we need to thoroughly understand your lifestyle, habits, and constraints.
If you commit to following the Lean in 90 program as designed, you’ll notice visible results within the first month. However, the most transformative changes will occur in your mindset. This will require consistent effort and focus over the 90 days, building the foundation for sustainable, long-term success.
Yes! If you follow the daily guidelines and systems in the Lean in 90 program for the next 90 days and don’t see visible results, we’ll let you stay in the program until you do. We have full confidence in our systems and accountability process, and we’re happy to continue working with you for FREE if necessary. Our app provides comprehensive tracking to monitor your progress, ensuring we’re both accountable for your success.
Once you sign up for our coaching, we’ll begin the onboarding process by giving you access to our app and all the resources tailored for your program. You’ll also join a support group with our team, ensuring quick responses to any questions or concerns. Additionally, we’ll conduct weekly check-ins to keep you accountable, on track, and make any necessary adjustments to your plan.
Absolutely! we’ll tailor the program to your current fitness level, ensuring you feel supported without being overwhelmed. Even as a beginner, you’ll be amazed at how much progress you can make with our structured guidance.
Definitely! we’ll customize your meal plan to ensure you get all the nutrients you need to achieve the best results, no matter your dietary preferences.
Yes, the meal plan will include simple, home-cooked Indian meals that are easy to prepare, using ingredients readily available in your area. Our approach follows a simple protocol we’ve developed for our clients, focusing on accessible fruits, vegetables, and protein options to ensure practicality and sustainability.
Whether you prefer gym or home workouts, we’ll customize your routine based on the equipment you can access. The choice is yours, and we’ll tailor the plan accordingly!